Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
79.15g
26%
Dietary Fiber
-
Sugars
-
Protein
6.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.80mg
4%
Potassium
76mg
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
358
Fat
0.52g
Carbs
79.15g
Protein
6.5g
There are 358 calories in 100 grams of White Rice (Short-Grain, Unenriched).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716
1 lb 1624

Related Types of White Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Short-Grain)
White Rice (Long-Grain, Dry, Unenriched, Parboiled)
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
White Rice (Medium-Grain, Unenriched, Cooked)
  view more results
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