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White Rice (Long-Grain)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.206g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
79.95g
29%
Dietary Fiber
1.3g
5%
Sugars
0.12g
Protein
7.13g
Vitamin D
-
Calcium
28mg
2%
Iron
0.8mg
4%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

White Rice (Long-Grain)
 

Nutrition summary:

Calories
365
Fat
0.66g
Carbs
79.95g
Protein
7.13g
There are 365 calories in 100 grams of White Rice (Long-Grain).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675

Related Types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, with Salt, Cooked)
Safeway Long Grain White Rice
White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
Market Basket White Rice Long Grain
White Rice (Long-Grain, Dry, Enriched, Parboiled)
  view more results

Used in these Member Recipes:

Stuffed Collards
Tuna Rice Balls
Chicken Fried Rice
Turkey Taco Rice
Stuffed Green Peppers
Potato and Rice Soup
Spicy Chicken & Rice Casserole
Spanish Pork Chops with Rice
Chicken Fried Rice
Lentil Vegetable Soup
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