Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1579
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
5.883g
Monounsaturated Fat
3.407g
Cholesterol
0mg
0%
Sodium
5983mg
260%
Total Carbohydrate
333.08g
121%
Dietary Fiber
28.6g
102%
Sugars
-
Protein
38.15g
Vitamin D
-
Calcium
1356mg
104%
Iron
22.45mg
125%
Potassium
939mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
79%
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of RDI*
(1579 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1579
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Fat
12.93g
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Carbs
333.08g
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Protein
38.15g
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There are 1579 calories in 1 pound of White Bolted Self-Rising Cornmeal (with Wheat Flour Added, Enriched). |
Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cornmeal:
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