| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
4.31g
6%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
1.39g
Cholesterol
145mg
48%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.94g
Vitamin D
-
Calcium
29mg
2%
Iron
1.44mg
8%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
4.31g
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Carbs
0g
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Protein
34.94g
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| There are 188 calories in 100 grams of Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
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