| Food database and calorie counter |
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Veal Shoulder Blade (Lean Only)
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.298g
Cholesterol
26mg
9%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.92g
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Carbs
0g
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Protein
5.57g
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| There are 32 calories in 1 ounce of Veal Shoulder Blade (Lean Only). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
Related Types of Veal:
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