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1 unit cooked (yield from 1 lb raw meat)

Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
3.656g
Cholesterol
381mg
127%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.89g
Vitamin D
-
Calcium
76mg
6%
Iron
3.79mg
21%
Potassium
899mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
11.34g
Carbs
0g
Protein
91.89g
There are 494 calories in 1 unit of cooked Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 160
100 g 188
1 unit cooked (yield from 1 lb raw meat) 494
1 lb 853

Related Types of Veal:

Veal Schnitzel
Veal
Veal Chop
Roasted Veal
Veal Shank
Veal Loin
  view more veal nutritional info

See Also:

You searched for "Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised)". Did you mean:
Veal Cubed (Leg and Shoulder, Lean Only)
Veal (Lean Only Eaten)
Veal Shoulder Blade (Lean Only)
Veal Shoulder Blade (Lean Only, Cooked, Braised)
Veal Shoulder Arm (Lean Only)
  view more results
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