Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
3.419g
17%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
3.656g
Cholesterol
381mg
127%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.89g
Vitamin D
-
Calcium
76mg
6%
Iron
3.79mg
21%
Potassium
899mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
25%
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of RDI*
(494 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
494
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Fat
11.34g
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Carbs
0g
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Protein
91.89g
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There are 494 calories in 1 unit of cooked Veal Cubed (Leg and Shoulder, Lean Only, Cooked, Braised). |
Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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