Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 can, 15 oz (303 x 406) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.298g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
1177mg
51%
Total Carbohydrate
10.28g
4%
Dietary Fiber
7.2g
26%
Sugars
-
Protein
5.78g
Vitamin D
-
Calcium
502mg
39%
Iron
6.42mg
36%
Potassium
599mg
13%
Vitamin A
761mcg
85%
Vitamin C
65.9mg
73%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (15%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
60
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Fat
1.28g
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Carbs
10.28g
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Protein
5.78g
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There are 60 calories in 1 can, 15 ounce of Turnip Greens (Solids and Liquids, Canned). |
Calorie breakdown: 15% fat, 54% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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