| Food database and calorie counter |
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Turnip Greens (Solids and Liquids, Canned)
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
324mg
14%
Total Carbohydrate
2.83g
1%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.59g
Vitamin D
-
Calcium
138mg
11%
Iron
1.77mg
10%
Potassium
165mg
4%
Vitamin A
209mcg
23%
Vitamin C
18.1mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (15%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.35g
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Carbs
2.83g
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Protein
1.59g
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| There are 16 calories in a 1/2 cup of Turnip Greens (Solids and Liquids, Canned). |
| Calorie breakdown: 15% fat, 54% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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