Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
3.309g
17%
Trans Fat
-
Polyunsaturated Fat
2.906g
Monounsaturated Fat
5.408g
Cholesterol
36mg
12%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.3g
Vitamin D
-
Calcium
11mg
1%
Iron
0.57mg
3%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
12.69g
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Carbs
0g
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Protein
6.3g
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There are 141 calories in 1 unit of Turkey Skin (Cooked, Roasted). |
Calorie breakdown: 82% fat, 0% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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