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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
11.93g
15%
Saturated Fat
3.946g
20%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
2.54g
Cholesterol
445mg
148%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
134.08g
Vitamin D
-
Calcium
91mg
7%
Iron
8.89mg
49%
Potassium
1193mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
11.93g
Carbs
0g
Protein
134.08g
There are 680 calories in 1 pound of Turkey Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 150
1 cup chopped or diced 210
1 unit (yield from 1 lb ready-to-cook turkey) 292
1 lb 680

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Back Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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