| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
0.784g
Cholesterol
137mg
46%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.38g
Vitamin D
-
Calcium
28mg
2%
Iron
2.74mg
15%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
3.68g
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Carbs
0g
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Protein
41.38g
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| There are 210 calories in 1 cup of chopped or diced Turkey Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Back Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
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