| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.724g
9%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
0.953g
Cholesterol
390mg
130%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
136.94g
Vitamin D
-
Calcium
68mg
5%
Iron
7.12mg
40%
Potassium
1256mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
635
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Fat
5.35g
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Carbs
0g
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Protein
136.94g
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| There are 635 calories in 1 pound of Turkey Light Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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