| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
533
% Daily Values*
Total Fat
24.57g
32%
Saturated Fat
7.202g
36%
Trans Fat
-
Polyunsaturated Fat
6.292g
Monounsaturated Fat
7.93g
Cholesterol
247mg
82%
Sodium
174mg
8%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
72.75g
Vitamin D
-
Calcium
68mg
5%
Iron
5.23mg
29%
Potassium
707mg
15%
Vitamin A
179mcg
20%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(533 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
533
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Fat
24.57g
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Carbs
0.18g
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Protein
72.75g
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| There are 533 calories in 1 unit of Turkey Giblets and Neck Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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