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Nutrition Facts
Serving Size 1/2 turkey, bone removed
Amount Per Serving
Calories
681
 
% Daily Values*
Total Fat
26.4g
34%
Saturated Fat
7.929g
40%
Trans Fat
-
Polyunsaturated Fat
7.031g
Monounsaturated Fat
8.49g
Cholesterol
438mg
146%
Sodium
284mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
103.56g
Vitamin D
-
Calcium
101mg
8%
Iron
8.71mg
48%
Potassium
886mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(681 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
681
Fat
26.4g
Carbs
0g
Protein
103.56g
There are 681 calories in a 1/2 turkey, bone removed of Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 unit (yield from 1 lb ready-to-cook turkey) 193
1/2 turkey, bone removed 681
1 lb 826

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Back Meat and Skin (Fryer-Roasters)
  view more results
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