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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.85g
9%
Saturated Fat
3.727g
19%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
2.121g
Cholesterol
21mg
7%
Sodium
377mg
16%
Total Carbohydrate
18.42g
7%
Dietary Fiber
-
Sugars
-
Protein
6.67g
Vitamin D
-
Calcium
146mg
11%
Iron
1.31mg
7%
Potassium
280mg
6%
Vitamin A
31mcg
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
6.85g
Carbs
18.42g
Protein
6.67g
There are 155 calories in 100 grams of Tostada with Beans and Cheese.
Calorie breakdown: 38% fat, 45% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155
1 piece 223

Related Types of Tostadas:

Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tostadas nutritional info

See Also:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, Sprouted)
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Navy Beans (Mature Seeds, Canned)
  view more results
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