Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.78g
1%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
0.23g
Vitamin D
-
Calcium
10mg
1%
Iron
0.04mg
0%
Potassium
47mg
1%
Vitamin A
193IU
4%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.09g
Carbs
3.78g
Protein
0.23g
There are 15 calories in 1 ounce of Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Mandarin Orange (Canned or Frozen)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Valencias California Oranges
Oranges
Florida Oranges
Oranges (with Peel)
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Kirkland Signature Mandarin Oranges
Market Pantry Mandarin Oranges
Orange Soda
Orange Juice
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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