Food database and calorie counter Source: USDA

1 small (2-1/4" dia)

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size 1 small (2-1/4" dia)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.34g
3%
Dietary Fiber
1.3g
5%
Sugars
7.41g
Protein
0.57g
Vitamin D
-
Calcium
26mg
3%
Iron
0.10mg
1%
Potassium
116mg
3%
Vitamin A
477IU
10%
Vitamin C
18.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.22g
Carbs
9.34g
Protein
0.57g
There are 37 calories in 1 small Tangerine (Mandarin Orange).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Clementines
  view more mandarin oranges nutritional info

Related Types of Oranges:

Navels Oranges
Oranges (with Peel)
Valencias California Oranges
Florida Oranges
Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Kirkland Signature Mandarin Oranges
Market Pantry Mandarin Oranges
Orange Soda
Orange Juice
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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