Food database and calorie counter Source: USDA

1 large (2-1/2" dia)

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size 1 large (2-1/2" dia)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.07g
5%
Dietary Fiber
1.8g
6%
Sugars
10.37g
Protein
0.79g
Vitamin D
-
Calcium
36mg
3%
Iron
0.15mg
1%
Potassium
163mg
3%
Vitamin A
33mcg
4%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.3g
Carbs
13.07g
Protein
0.79g
There are 52 calories in 1 large Tangerine (Mandarin Orange).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Valencias California Oranges
Oranges (with Peel)
Oranges
Navels Oranges
Florida Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Market Pantry Mandarin Oranges
Safeway Mandarin Oranges
Orange and Apricot Juice (Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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