Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
4g
20%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
3.026g
Cholesterol
3mg
1%
Sodium
590mg
26%
Total Carbohydrate
17.71g
6%
Dietary Fiber
-
Sugars
-
Protein
11.61g
Vitamin D
-
Calcium
164mg
13%
Iron
1.77mg
10%
Potassium
261mg
6%
Vitamin A
172mcg
19%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
8.75g
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Carbs
17.71g
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Protein
11.61g
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There are 193 calories in 1 cup of Taco Salad with Chili Con Carne. |
Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
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