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Mosaic

Mexican Mole Bowl

Nutrition Facts
Serving Size 1 bowl (332 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
71.00g
26%
Dietary Fiber
12.0g
43%
Sugars
25.00g
Includes 5.00g Added Sugars
10%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
9.60mg
53%
Potassium
1000mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 24 07:13 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
12g
Carbs
71g
Protein
24g
There are 470 calories in 1 bowl (332 g) of Mosaic Mexican Mole Bowl.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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