Food database and calorie counter Source: Generic

Chili Con Carne with Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
18%
Sodium
1275mg
55%
Total Carbohydrate
22g
8%
Dietary Fiber
6.9g
24%
Sugars
6.38g
Protein
20.52g
Vitamin D
-
Calcium
74mg
6%
Iron
3.94mg
22%
Potassium
693mg
15%
Vitamin A
28mcg
3%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: kidney beans and hamburger with tomato sauce; chili, NFS
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
264
Fat
10.82g
Carbs
22g
Protein
20.52g
There are 264 calories in 1 cup of Chili Con Carne with Beans.
Calorie breakdown: 36% fat, 33% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 264

Related Types of Chili:

Chili with Beans (Canned)
Chicken Chili
Turkey Chili
Chili
Chili Con Carne
  view more chili nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Chili Con Carne with Beans and Cheese
Chili Con Carne with Chicken or Turkey and Beans
Chili Con Carne
Dennison's Original Chili con Carne with Beans
Chili Con Carne with Venison/Deer and Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.