Food database and calorie counter Source: Generic

Chili Con Carne without Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
14.33g
22%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
6.231g
Cholesterol
71mg
24%
Sodium
1402mg
58%
Total Carbohydrate
14.22g
5%
Dietary Fiber
2.8g
11%
Sugars
8.41g
Protein
22.56g
Vitamin D
-
Calcium
76mg
8%
Iron
4.19mg
23%
Potassium
734mg
21%
Vitamin A
728IU
15%
Vitamin C
14.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: coney sauce
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (47%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
272
Fat
14.33g
Carbs
14.22g
Protein
22.56g
There are 272 calories in 1 cup of Chili Con Carne without Beans.
Calorie breakdown: 47% fat, 21% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 272

Related Types of Chili:

Chili with Beans (Canned)
Chili Con Carne with Beans
Turkey Chili
Chili Con Carne
Chicken Chili
Chili
  view more chili nutritional info

See Also:

Chili Con Carne with Beans and Cheese
Chili Con Carne
Chili Con Carne with Beans Entree (Canned)
Chili Con Carne with Beans and Macaroni
Red Kidney Beans
  view more results
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