Food database and calorie counter Source: USDA

Chili Con Carne

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 74
Calories 256
% Daily Values*
Total Fat 8.27g 13%
  Saturated Fat 3.431g 17%
  Polyunsaturated Fat 0.529g  
  Monounsaturated Fat 3.408g  
Cholesterol 134mg 45%
Sodium 1007mg 42%
Potassium 691mg  
Total Carbohydrate 21.94g 7%
  Dietary Fiber -
  Sugars -  
Protein 24.62g  
Vitamin A 33% Vitamin C 2%
Calcium 7% Iron 29%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (29%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 cup of Chili Con Carne.
Calorie breakdown: 29% fat, 34% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup (8 fl oz) 256

Related Types of Chili:

Chicken Chili
Chili with Beans (Canned)
Chili Con Carne with Beans
Turkey Chili
  view more chili nutritional info

See Also:

You searched for "Chili Con Carne". Did you mean:
Chili Con Carne
Chili Con Carne with Cheese
Chili Con Carne without Beans
Chili Con Carne with Beans and Cheese
Western Family Mild Chili Con Carne No Beans
  view more results
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