| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.622g
Monounsaturated Fat
4.623g
Cholesterol
53mg
18%
Sodium
1275mg
55%
Total Carbohydrate
22g
8%
Dietary Fiber
6.9g
24%
Sugars
6.38g
Protein
20.52g
Vitamin D
-
Calcium
74mg
6%
Iron
3.94mg
22%
Potassium
693mg
15%
Vitamin A
28mcg
3%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
10.82g
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Carbs
22g
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Protein
20.52g
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| There are 264 calories in 1 cup of Chili Con Carne. |
| Calorie breakdown: 36% fat, 33% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Chili:
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