Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
15.57g
20%
Saturated Fat
9.956g
50%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
4.073g
Cholesterol
52mg
17%
Sodium
108mg
5%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
15.08g
Vitamin D
1mcg
3%
Calcium
443mg
34%
Iron
0.11mg
1%
Potassium
43mg
1%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
213
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Fat
15.57g
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Carbs
3.01g
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Protein
15.08g
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There are 213 calories in 2 slices of Swiss Cheese. |
Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
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