Food database and calorie counter  

Lucerne

Jarlsberg Reduced Fat Swiss Cheese

Nutrition Facts
Serving Size 1 slice (21 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jul 09 01:58 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
0g
Protein
7g
There are 50 calories in 1 slice (21 g) of Lucerne Jarlsberg Reduced Fat Swiss Cheese.
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Related Swiss Cheese from Lucerne:

Aged Swiss Cheese Sliced
Thin Sliced Swiss Cheese
Swiss Emmentaler Cheese
Swiss Cheese
Reduced Fat 2% Milk Sliced Swiss Cheese
2% Sliced Swiss Cheese
  find more lucerne swiss cheese products

Related Cheese from Lucerne:

Reduced Fat Medium Cheddar Cheese Slices
Lowfat Cottage Cheese
Shredded Pepper Jack Cheese
Sharp White Cheddar Cheese
Italian Style 6 Cheese Blend
Fat Free Mozzarella Cheese
  find more lucerne cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.