Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
26.58g
10%
Dietary Fiber
3.8g
13%
Sugars
8.61g
Protein
2.06g
Vitamin D
-
Calcium
40mg
3%
Iron
1.08mg
6%
Potassium
345mg
7%
Vitamin A
1180mcg
131%
Vitamin C
19.2mg
21%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
0.21g
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Carbs
26.58g
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Protein
2.06g
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There are 114 calories in 150 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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