| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
26.76g
10%
Dietary Fiber
3.8g
13%
Sugars
8.67g
Protein
2.07g
Vitamin D
-
Calcium
41mg
3%
Iron
1.09mg
6%
Potassium
347mg
7%
Vitamin A
1188mcg
132%
Vitamin C
19.3mg
21%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
0.21g
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Carbs
26.76g
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Protein
2.07g
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| There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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