Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
11.9g
18%
Saturated Fat
1.741g
9%
Trans Fat
-
Polyunsaturated Fat
2.274g
Monounsaturated Fat
5.484g
Cholesterol
32mg
11%
Sodium
481mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.36g
Vitamin D
-
Calcium
26mg
3%
Iron
0.49mg
3%
Potassium
293mg
8%
Vitamin A
943IU
19%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
11.9g
Carbs
0g
Protein
16.36g
There are 177 calories in 100 grams of Smoked Cisco (Fish).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 lb 803

Related Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Smoked Fish
Cisco (Fish)
Smoked Haddock (Fish)
Smoked Oysters
Smoked Cod
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.