Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.37g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
1.555g
Cholesterol
9mg
3%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
83mg
2%
Vitamin A
267IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.37g
Carbs
0g
Protein
4.64g
There are 50 calories in 1 ounce of Smoked Cisco (Fish).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 lb 803

Related Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Fish
Cisco (Fish)
Smoked Haddock (Fish)
Smoked Oysters
Smoked Cod
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.