Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
803
 
% Daily Values*
Total Fat
53.98g
83%
Saturated Fat
7.897g
39%
Trans Fat
-
Polyunsaturated Fat
10.315g
Monounsaturated Fat
24.875g
Cholesterol
145mg
48%
Sodium
2182mg
91%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.21g
Vitamin D
-
Calcium
118mg
12%
Iron
2.22mg
12%
Potassium
1329mg
38%
Vitamin A
4277IU
86%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(803 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
803
Fat
53.98g
Carbs
0g
Protein
74.21g
There are 803 calories in 1 pound of Smoked Cisco (Fish).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 lb 803

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Fish
Cisco (Fish)
Smoked Haddock (Fish)
Smoked Oysters
Smoked Cod
  view more results
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