| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
803
% Daily Values*
Total Fat
53.98g
69%
Saturated Fat
7.897g
39%
Trans Fat
-
Polyunsaturated Fat
10.315g
Monounsaturated Fat
24.875g
Cholesterol
145mg
48%
Sodium
2182mg
95%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.21g
Vitamin D
-
Calcium
118mg
9%
Iron
2.22mg
12%
Potassium
1329mg
28%
Vitamin A
1284mcg
143%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(803 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
803
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Fat
53.98g
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Carbs
0g
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Protein
74.21g
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| There are 803 calories in 1 pound of Smoked Cisco (Fish). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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