| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.374g
Cholesterol
92mg
31%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.44g
Vitamin D
-
Calcium
57mg
4%
Iron
2.46mg
14%
Potassium
804mg
17%
Vitamin A
28mcg
3%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
1.99g
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Carbs
0g
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Protein
43.44g
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| There are 203 calories in a 1/2 fillet of Skipjack Tuna (Cooked, Dry Heat). |
| Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
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