Food database and calorie counter |
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Skipjack Tuna (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
0.243g
Cholesterol
60mg
20%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.21g
Vitamin D
-
Calcium
37mg
3%
Iron
1.6mg
9%
Potassium
522mg
11%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
132
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Fat
1.29g
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Carbs
0g
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Protein
28.21g
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There are 132 calories in 100 grams of Skipjack Tuna (Cooked, Dry Heat). |
Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
Common Serving Sizes:
Related Types of Fish:
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