Food database and calorie counter Source: USDA

Skipjack Tuna (Fish)

Nutrition Facts
Serving Size: 1/2 fillet
 
Amount Per Serving
Calories from Fat 18
Calories 204
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.649g 3%
  Polyunsaturated Fat 0.624g  
  Monounsaturated Fat 0.376g  
Cholesterol 93mg 31%
Sodium 73mg 3%
Potassium 806mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 43.56g  
 
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 14%
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
2g
Carbs
0g
Protein
43.56g
There are 204 calories in a 1/2 fillet of Skipjack Tuna (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 88
100 g 103
1/2 fillet 204
1 lb 467

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Skipjack Tuna (Cooked, Dry Heat)
Tuna
Cooked Tuna
Tuna Salad
Tuna Sashimi
  view more results
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