Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
5.13g
26%
Trans Fat
-
Polyunsaturated Fat
1.99g
Monounsaturated Fat
2.08g
Cholesterol
44mg
15%
Sodium
928mg
40%
Total Carbohydrate
25.78g
9%
Dietary Fiber
-
Sugars
-
Protein
18.31g
Vitamin D
-
Calcium
104mg
8%
Iron
2.87mg
16%
Potassium
196mg
4%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
269
Fat
10.23g
Carbs
25.78g
Protein
18.31g
There are 269 calories in 100 grams of Roast Beef Sandwich with Cheese.
Calorie breakdown: 34% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 sandwich 473

Related Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef Sandwich with Cheese
Togo's Turkey, Roast Beef & Cheese Sandwich
Roast Beef Sandwich with Gravy
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.