Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.454g
7%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.59g
Cholesterol
12mg
4%
Sodium
263mg
11%
Total Carbohydrate
7.31g
3%
Dietary Fiber
-
Sugars
-
Protein
5.19g
Vitamin D
-
Calcium
29mg
2%
Iron
0.81mg
5%
Potassium
56mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
2.9g
Carbs
7.31g
Protein
5.19g
There are 76 calories in 1 ounce of Roast Beef Sandwich with Cheese.
Calorie breakdown: 34% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 sandwich 473

Related Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef Sandwich with Cheese
Togo's Turkey, Roast Beef & Cheese Sandwich
Roast Beef Sandwich with Gravy
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
  view more results
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