Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
12.18g
4%
Dietary Fiber
1.6g
6%
Sugars
8.49g
Protein
1g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
173mg
4%
Vitamin A
64mcg
7%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
0.3g
Carbs
12.18g
Protein
1g
There are 50 calories in 100 grams of Red Sour Cherries.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup, with pits, yields 52
1 cup, without pits 78

Related Types of Cherries:

Maraschino Cherries
Sweet Cherries
Bing Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
  view more cherries nutritional info

Related Types of Fruit:

Oranges
Bananas
Peaches
Apples
Strawberries
Raspberries
  view more fruit nutritional info

See Also:

Red Sour Cherries
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries Unsweetened
Red Sour Cherries (Unsweetened, Frozen)
Sweet Red Peppers
  view more results
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