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0.2 cup, with pits, yields

Red Sour Cherries

Nutrition Facts
Serving Size 0.2 cup, with pits, yields
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.51g
1%
Dietary Fiber
0.3g
1%
Sugars
1.75g
Protein
0.21g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
36mg
1%
Vitamin A
13mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Red Sour Cherries Red Sour Cherries

Nutrition summary:

Calories
10
Fat
0.06g
Carbs
2.51g
Protein
0.21g
There are 10 calories in a 0.2 cup, with pits, yields of Red Sour Cherries.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 50
1 cup, with pits, yields 52
1 cup, without pits 78

Related Types of Cherries:

Sweet Cherries
Maraschino Cherries
Frozen Cherries
Bing Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Strawberries
Oranges
Peaches
Bananas
Apples
Raspberries
  view more fruit nutritional info

See Also:

Red Sour Cherries
Red Sour Cherries Unsweetened
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Red Peppers (Solids and Liquids, Canned)
Red Sour Cherries (Unsweetened, Frozen)
  view more results
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