Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
19.59g
7%
Dietary Fiber
1.8g
6%
Sugars
1.45g
Protein
2.3g
Vitamin D
-
Calcium
9mg
1%
Iron
0.7mg
4%
Potassium
545mg
12%
Vitamin A
1mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
89
Fat
0.15g
Carbs
19.59g
Protein
2.3g
There are 89 calories in 100 grams of Red Potatoes (Flesh and Skin, Baked).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 small (1-3/4" to 2-1/2" dia) 123
1 medium (2-1/4" to 3-1/4" dia) 154
1 large (3" to 4-1/4" dia) 266
1 lb 404

Related Types of Red Potatoes:

Wellsley Farms Red Skin Mashed Potatoes
Captain D's Roasted Red Potatoes
Red Lobster Parmesan Red Potatoes
Green Giant Red Skin Golden Idaho Potatoes
Red Potatoes (Flesh and Skin)
  view more red potatoes nutritional info

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Potatoes (Flesh, Without Salt, Baked)
Potato (Flesh and Skin)
Russet Potatoes (Flesh and Skin)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
  view more results

Used in these Member Recipes:

Rosemary Baked Chicken with Potatoes
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