Food database and calorie counter |
|
1 large (3" to 4-1/4" dia)
|
Nutrition Facts
Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
58.57g
21%
Dietary Fiber
5.4g
19%
Sugars
4.34g
Protein
6.88g
Vitamin D
-
Calcium
27mg
2%
Iron
2.09mg
12%
Potassium
1630mg
35%
Vitamin A
3mcg
0%
Vitamin C
37.7mg
42%
Last updated: 04 Feb 08 05:07 AM
13%
|
of RDI*
(266 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
266
|
|
Fat
0.45g
|
|
Carbs
58.57g
|
|
Protein
6.88g
|
There are 266 calories in 1 large Red Potatoes (Flesh and Skin, Baked). |
Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Baked Potatoes:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.