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1 large (3" to 4-1/4" dia)

Red Potatoes (Flesh and Skin, Baked)

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
58.57g
21%
Dietary Fiber
5.4g
19%
Sugars
4.34g
Protein
6.88g
Vitamin D
-
Calcium
27mg
2%
Iron
2.09mg
12%
Potassium
1630mg
35%
Vitamin A
3mcg
0%
Vitamin C
37.7mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Red Potatoes (Flesh and Skin, Baked)
 

Nutrition summary:

Calories
266
Fat
0.45g
Carbs
58.57g
Protein
6.88g
There are 266 calories in 1 large Red Potatoes (Flesh and Skin, Baked).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 small (1-3/4" to 2-1/2" dia) 123
1 medium (2-1/4" to 3-1/4" dia) 154
1 large (3" to 4-1/4" dia) 266

Related Types of Red Potatoes:

Safeway Red Baby Potatoes
Green Giant Red Skin Golden Idaho Potatoes
Chef's Creation Baby Red Potatoes SteamFast Butter Blends
Red Potatoes (Flesh and Skin)
Wellsley Farms Red Skin Mashed Potatoes
  view more red potatoes nutritional info

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Potatoes (Flesh, with Salt, Baked)
Potatoes (Flesh and Skin, with Salt, Baked)
Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Flesh, Without Salt, Baked)
Sweet Potato (Vacuum Pack, Canned)
  view more results

Used in these Member Recipes:

Rosemary Baked Chicken with Potatoes
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