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1 small (1-3/4" to 2-1/2" dia)

Red Potatoes (Flesh and Skin, Baked)

Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/2" dia)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
27.03g
10%
Dietary Fiber
2.5g
9%
Sugars
2g
Protein
3.17g
Vitamin D
-
Calcium
12mg
1%
Iron
0.97mg
5%
Potassium
752mg
16%
Vitamin A
1mcg
0%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Red Potatoes (Flesh and Skin, Baked)
 

Nutrition summary:

Calories
123
Fat
0.21g
Carbs
27.03g
Protein
3.17g
There are 123 calories in 1 small Red Potatoes (Flesh and Skin, Baked).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 small (1-3/4" to 2-1/2" dia) 123
1 medium (2-1/4" to 3-1/4" dia) 154
1 large (3" to 4-1/4" dia) 266

Related Types of Red Potatoes:

Green Giant Red Skin Golden Idaho Potatoes
Wellsley Farms Red Skin Mashed Potatoes
Red Potatoes (Flesh and Skin)
Chef's Creation Baby Red Potatoes SteamFast Butter Blends
Safeway Red Baby Potatoes
  view more red potatoes nutritional info

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Potatoes (Flesh, with Salt, Baked)
Potatoes (Flesh and Skin, with Salt, Baked)
Potatoes (Flesh, with Salt, Microwaved)
Potatoes (Flesh, Without Salt, Baked)
Sweet Potato (Vacuum Pack, Canned)
  view more results

Used in these Member Recipes:

Rosemary Baked Chicken with Potatoes
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