| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.85g
2%
Dietary Fiber
2.6g
9%
Sugars
1.79g
Protein
0.49g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
61mg
1%
Vitamin A
1mcg
0%
Vitamin C
10.6mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.26g
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Carbs
4.85g
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Protein
0.49g
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| There are 21 calories in a 1/3 cup of Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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