| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9.57g
3%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
0.73g
Vitamin D
-
Calcium
56mg
4%
Iron
0.3mg
2%
Potassium
220mg
5%
Vitamin A
2mcg
0%
Vitamin C
14mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (10%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.51g
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Carbs
9.57g
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Protein
0.73g
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| There are 41 calories in 100 grams of Prickly Pears. |
| Calorie breakdown: 10% fat, 84% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Pears:
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