| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.71g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.21g
Vitamin D
-
Calcium
16mg
1%
Iron
0.09mg
0%
Potassium
62mg
1%
Vitamin A
1mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (10%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.14g
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Carbs
2.71g
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Protein
0.21g
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| There are 12 calories in 1 ounce of Prickly Pears. |
| Calorie breakdown: 10% fat, 84% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Pears:
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