| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.21g
6%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
2.86g
Vitamin D
-
Calcium
45mg
3%
Iron
6.07mg
34%
Potassium
407mg
9%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.1g
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Carbs
17.21g
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Protein
2.86g
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| There are 78 calories in 100 grams of Potatoes (Skin, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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