| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
957
% Daily Values*
Total Fat
42.82g
55%
Saturated Fat
15.15g
76%
Trans Fat
-
Polyunsaturated Fat
3.221g
Monounsaturated Fat
19.142g
Cholesterol
386mg
129%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.68g
Vitamin D
-
Calcium
100mg
8%
Iron
4.85mg
27%
Potassium
1710mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(957 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
957
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Fat
42.82g
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Carbs
0g
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Protein
133.68g
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| There are 957 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only, Cooked). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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