| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
730
% Daily Values*
Total Fat
30.01g
38%
Saturated Fat
10.359g
52%
Trans Fat
-
Polyunsaturated Fat
3.215g
Monounsaturated Fat
13.574g
Cholesterol
311mg
104%
Sodium
291mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
107.52g
Vitamin D
-
Calcium
82mg
6%
Iron
4.64mg
26%
Potassium
1939mg
41%
Vitamin A
10mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(730 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
730
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Fat
30.01g
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Carbs
0g
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Protein
107.52g
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| There are 730 calories in 18 ounces of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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