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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
2.227g
11%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
2.856g
Cholesterol
66mg
22%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.9mg
5%
Potassium
301mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
6.13g
Carbs
0g
Protein
25.7g
There are 165 calories in 3 ounces of Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 165
100 g 194
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 545
1 lb 880

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Shoulder Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)". Did you mean:
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  view more results
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